Mate Tea Leaf - Green, invigorating and toning, Ilex Paraguariensis

Yerba Mate leaf

Ilex Paraguariensis, Yerba Mate

Yerba mate is a great and healthy alternative to coffee and a sure source of your good mood.

Mate is a traditional South American infusion. It is prepared from the leaves of the evergreen tree Ilex Paraguariensis, which grows in Central and South America and especially in the forests of the Andes, on the territory of today's Paraguay.

Originally, the herb was poured into a vessel similar to a small gourd, which was called a "calabas" or mate. That's where the name of the drink comes from. The leaves remain in the vessel at all times without straining. In fact, the liquid is drunk with the help of a straw ending at the lower end with a strainer. This straw is called a "bombilla" and is most often made of stainless metal, wood, plastic.

Rich in vitamins - A, C, E, B11, B2, carotene, calcium, iron, potassium, 15 different amino acids, antioxidants, polyphenols and many other useful ingredients. It is a natural stimulant with no side effects.

Strengthens the immune system. It reduces stress. Stimulates thought processes. Cleanses of toxins. Normalizes blood pressure. It tones the nervous system. Controls appetite. Treats insomnia. It slows down the aging process. Normalizes the temperature.

It is noteworthy that it leads to the best quality sleep, invigorates the brain and body, creates a mood and is a great source of nutrients. In 1964, the Paris Scientific Society concluded: "It is difficult to find a plant in the world close to mate in nutritional composition", "...mate contains practically all the vitamins necessary to sustain life...".

Scientists have confirmed the beliefs of the Guarani and today Yerba Mate is known to help with:

• Diabetes - regulates blood sugar levels
• In case of constipation - aids digestion
• In case of tension - relaxes the nerves
• With high levels of bad cholesterol
• For spring allergies - relieves the symptoms
• After disease states - strengthens the immune system
Chemical composition of Mate sheet

Mate leaves contain caffeine, vanilla, theobromine, vitamins A, B and C, citric acid, isobutyric acid, inositol, xylenol, butyric (butyric acid), tannins, nicotinic acid or vitamin B3 (which gives it its specific aroma), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), riboflavin (vitamin B2), rutin, resins, stearic acid, proteins, tannin, theobromine, theophylline, trigonelline, chlorophyll, choline, cellulose.
How to use Mate leaf green

Pour 1 teaspoon of the crushed and dried leaves with 250 ml of hot water (80-90°C), leave for 3-5 minutes, then drink.
*Although the regular use of maté in the morning and at noon leads to an improvement in the quality of night's sleep, if maté is used in the evening, before going to bed, it is tonic and interferes with sleep. Therefore, it is desirable to drink mate in the early hours of the day.
Composition

Yerba Mate leaf (Yerba Mate, leaf).

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Australia, Canada, Asia, Africa, South America, Rest of the world: usually 20 - 45 working days


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