Improving Balance & Strength: The foam pad is designed to create an unstable surface, promoting the improvement of balance and core strength. Additionally, it helps strengthen feet and ankles, making it suitable for rehabilitation after injuries.

All Fitness Levels: The product caters to a wide range of fitness levels, providing a challenge for athletes looking to enhance functionality and power, while also serving as a useful tool for beginners and older adults to increase body awareness and stability.

Non-Toxic & Non-Slip: The foam pad is made from environmentally conscious TPE material, which is non-toxic. Its sweat-proof and slip-resistant properties make it ideal for various workouts, including yoga. The material is also easy to clean after use.

Multiple Uses: The versatility of the pad allows for various applications. It can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, a meditation pillow, or to add challenge to yoga poses.

Large Size: The pad has a convenient size of 15.5”L x 12.75”W x 2.25”H, providing ample space for exercises like standing, lunges, squats, planks, crunches, etc. Its lightweight design (12 oz.) makes it easy to carry, enhancing its portability for different activities.