Ingredients

  • PARMESAN CHEESE (CULTURED MILK, SALT, MICROBIAL ENZYMES)
  • SUNFLOWER SEEDS
  • PUMPKIN SEEDS
  • PUFFED QUINOA
  • BLACK SESAME SEEDS
  • BLACK PEPPERCORNS.
  • CONTAINS MILK, SESAME.

Nutrition Facts

Per servingPer container
SERVING SIZE
7 pieces(30g)
CALORIES PER SERVING
170
SERVES ABOUT 2.5 AMOUNT %DV
Total Fat 11 g 14%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 20 mg 7%
Sodium 360 mg 16%
Total Carbohydrate 5 g 2%
Dietary Fiber less than 1 g 3%
Total Sugars 0 g
Includes 0 g Added Sugars 0%
Protein 12 g
Vitamin D 0.0 mcg 0%
Calcium 350 mg 25%
Iron 0.9 mg 6%
Potassium 100 mg 2%