Essential Street Self-Defense #2 DVD Steve Grody jeet kune do jun fan MMA
ID#: VD5196A Original Price:$35.00 DESCRIPTION: Featuring Steve Grody Grody starts by working the focus gloves to teach the principles of defending and countering hand attacks. He progresses to hand defenses with kick follow-ups. Grody gets more in-depth wiht his explanations of defensive skills both for the hand and the feet and how to flow effortlessly between the two. |