Kathy Smith's Walkfit for a Better Body

Kathy Smith's Walkfit for a Better Body
Kathy Smith with Susanna Levin
Warner Books
Copyright 1994
ISBN 9780446670487
163 pages

The binding is tight and the pages are clean. The cover is scuffed and has a small dent on the front.   Good. Hardcover.

Whether you're super-fit, overweight, or somewhere in between, you can improve your health with the easiest, most natural exercise in the world (#04)