Promote greater gains in Muscle mass
Increase Muscle fiber size
Increase Muscle mass
Improve maximal strength.
Improve performance during exercise of high to maximal intensity
Improve recovery following endurance activity
Improve Muscle and performance in vegetarians
Creatine Creatine Tri-Phase Benefits
Creatine is an organic acid that plays a key role in supplying Energy for Muscle cells during intense activity. Creatine is produced naturally by the body and found in small quantities in animal products. Creatine stored in Muscle cells, which is the primary Energy currency in the body. While creatine is not an essential nutrient because the body can synthesize it, it’s one of the most widely used supplements because there is strong evidence it can improve performance and is safe for most people. Additionally, creatine may have other health-promoting properties beyond its ability to make a person stronger or faster.
Creatine Creatine Tri-Phase Supplementation 
Tri-phase supplementation may be beneficial by saturating the body with creatine, you augment its benefits. The richest sources of creatine from food are beef and fish. Benefits of creatine as a Muscle builder may increase strength and power, increase Muscle mass, increase fat loss, improved recovery, and improved sports performance. Supplemental creatine has been shown to further enhance the physical performance and enhance athletic performance.
How Does Creatine Help You Build Muscle?
There are several ways that creatine helps you build Muscle faster. More strength and Muscle endurance in your workouts means more effective workouts. The harder you’re able to train, the more Muscle you’ll gain over time. Better Muscle recovery means better workouts, too. The faster your body is able to recover from a workout, the better it will perform in the next session.
Benefits of Creatine Pyruvate
Creatine pyruvate has the advantage of being better soluble in water than other types of creatine and thus can be sold as a component of sports drinks or in the form of supplements. Creatine pyruvate may be useful in increasing power output and subsequently, Muscle size. Creatine is most commonly used for improving exercise performance and increasing Muscle mass in athletes and older adults. Creatine pyruvate may be helpful in improving the athletic performance of people during brief high-intensity activity such as sprinting. Because of this, creatine is often used as a dietary supplement to improve Muscle strength and athletic performance. 
Increase in Muscle size 
Creatine supplementation causes an increase in the water content of Muscles, making them “larger.” This is not due to an increase in the size of the Muscle fibers. However, creatine can increase “real” fat free mass over time, as its strength and power-boosting properties allow higher quality training and thus, better gains.1
Improved athletic performance  
A large body of research shows that creatine supplementation can make an athlete faster and stronger when performing high intensity activity. Creatine may show the changes in Muscle creatine, Muscle fiber, body composition, hydration status, and exercise performance. Creatine tri-phase supplementation may lean body mass, lean tissue, and total work performance.  Creatine's actions work to assist Energy production and power output, resulting in Muscle size and strength, and improved performance.
High intensity work
Creatine enhances the body's capacity to perform high intensity work and assists greater Muscle size and performance gains as a result. Creatine tri-phase may help with immediate Energy, ensuring these Muscles do not prematurely fatigue. Supplementing with creatine allows the Muscles to store more of this high-Energy that helps to provide greater gains in strength and Muscle. Creatine tri-phase improves performance during exercise of high to maximal intensity. Without creatine, Energy production during high-intensity bouts of exercise would not be possible. 
Creatine enhances brain function
Widely known for it Muscle-building benefits, creatine, it appears, has much more to offer benefits for brain function. Creatine is thought to enhance the brains ability and promote the central nervous system. Creatine improves brain efficiency and may boost the brain and Muscles. Adding creatine to your supplement regiment may provide a powerful cognitive boost. Creatine has exciting and powerful effects on enhancing and maintaining cognitive function.
Main Ingredients:
Creatine Monohydrate - 4,551 mg
Creatine Phosphate - 300 mg
Creatine Pyruvate - 150 mg
Serving Size: 3 Tablets
Servings per container: 30
Other Ingredients: Magnesium Stearate (vegetable source), stearic acid (vegetable source), croscarmellose sodium and pharmaceutical glaze.
CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.Side effects of creatine include stomach cramping, which can occur if creatine is supplemented with insufficient water, and diarrhea, if too much creatine is supplemented at once.
*These statements have not been evaluated by FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Muscle gain equipment - CREATINE TRI-PHASE 5000mg - creatine in a pill 3 Bottles