Coriander is known as Dhaniya in the Indian subcontinent and cilantro in the Americas. The scientific name of coriander is Coriandrumsativum L. coriander has a distinct, refreshing aroma which is very pleasant when smelled. The broad application of coriander includes being used in garnish and decoration or as a condiment on culinary dishes. Indian subcontinent widely mixes the chutney of coriander either with their curries or by adding it into curd/yogurt, making a special sauce. But all of these uses of coriander are a tip of the iceberg. The wide range of benefits for health and skin will make coriander your priority to reach for any health-related issue arises at home. It is an underrated herb that has excellent benefits even for serious conditions ranging from osteoporosis to cardiovascular health.
Furthermore, people also use it for treating skin related issues such as inflammation, diarrhea, lowering down high cholesterol levels, anemia, mouth ulcers, indigestion, menstruation-related cramps and aches, conjunctivitis and other eye-related problems, smallpox, and lowering blood sugar levels.
Coriander seeds are very common in kitchen, especially south Asian kitchens. It is only a matter of awareness and knowledge that can lead to its use, thereby protecting you and your family from various diseases and other harmful conditions.
Specially Coriander help to increasing the immune system.
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