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71ge0dv81xl  bo2 204 203 200 pisitb sticker arrow click topright 35  76 aa300 sh20 ou15
71ge0dv81xl  bo2 204 203 200 pisitb sticker arrow click topright 35  76 aa300 sh20 ou15

Marathon The Ultimate Training and Racing Guide

$3.60
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Ships in 1 business day Details
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Ships from Canada Ca

Return policy

None: All purchases final Details

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Category:

Fitness DVDs

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Only one in stock, order soon

Condition:

Used

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Shipping weights of all items added together for savings. Free shipping on orders over $150.00

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15% off w/ $100.00 spent

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More than a week ago

Item number:

40285820

Item description

Marathon The Ultimate Training and Racing Guide by Hal Higdon Author When the previous edition of Hal Higdons superb training guide appeared, Grete Waitz, 9-time winner of the New York City Marathon, cheered: "Higdons years of marathoning experience come through in this practical book. Aspiring or veteran marathoners will benefit enormously from its proven guidance." This new edition focuses on first marathoners, women runners, and those new to the sport; and as always, Higdon shows how to build up mileage and gives advice on running long, speedwork for distance runners, defensive running strategies, and planning for peak performance. Paperback: 222 pages Publisher: Rodale Pr (June 1993) ISBN-10: 0875961592 ISBN-13: 978-0875961590 Product Dimensions: 22.6 x 15 x 1.8 cm
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