NOW Foods Magnesium Citrate, 180 Softgels Features : Now Foods Magnesium Citrate is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. Now Foods Magnesium Citrate is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Magnesium Citrate is easily absorbed, and Now Foods Magnesium Citrate Softgels are provided in a liquid base with chelated forms for superior bioavailability. Now Foods Magnesium Citrate is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.Now Foods Magnesium Citrate is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Magnesium Citrate is easily absorbed, and Now Foods Magnesium Citrate Softgels are provided in a liquid base with chelated forms for superior bioavailability. Ingredients: Magnesium (from Magnesium Citrate,Magnesium Glycinate and Magnesium Malate). Other Ingredients: Rice Bran Oil, Softgel Capsule (gelatin, glycerin, water), Beeswax and Sunflower Lecithin. Contains no:sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Direction: As a dietary supplement, take 3 softgels daily, preferably with food. Consider taking this product in combination with NOW Calcium, OsteoBoron, Vitamin D and Zinc. Safety Warning: Store in a cool, dry place. Supplement Facts: Now Foods Magnesium Citrate -180 Softgels Supplement FactsServing Size: 3 SoftgelsServings Per Container: 60Amount Per Serving %DV Calories 20Calories from Fat20Total Fat2 g3 %Trans Fat0 gMagnesium (from Magnesium Citrate, Magnesium Glycinate and Magnesium Malate)400 mg100 %*Daily Value Not Established. Other Ingredients: Rice Bran Oil, Softgel Capsule (gelatin, glycerin, water), Beeswax and Sunflower Lecithin. Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Legal Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day.