NOW Foods Beta-Alanine 100% Pure Powder, 500 Grams Features : Now Foods Beta-Alanine is a non-essential amino acid that is used by muscle cells to synthesize Carnosine. Carnosine is the dipeptide (Now Foods Beta-Alanine plus Histidine) that functions as a buffer for the hydrogen ions (acid) produced during strenuous exercise, thus helping to maintain optimum muscular pH. Clinical studies suggest that Now Foods Beta-Alanine supplementation can increase muscle Carnosine content and delay muscle fatigue. These and other ingredients in Water Out are known to act in a gentle manner to maintain water equilibrium, as well as essential electrolytes.Herbal Diuretic with Standardized Uva Ursi, Dandelion, Potassium, Vitamin B-6, and more. Now Foods Water Out naturally supports fluid balance healthy urinary tract vegetarian formula From the FDA's website: "Consumption of omega-3 fatty acids may reduce the risk of coronary heart disease. FDA evaluated the data and determined that, although there is scientific evidence supporting the claim, the evidence is not conclusive (see nutrition information for fat content)". Now Foods Beta-Alanine is a non-essential amino acid that is used by muscle cells to synthesize Carnosine. Carnosine is the dipeptide (Now Foods Beta-Alanine plus Histidine) that functions as a buffer for the hydrogen ions (acid) produced during strenuous exercise, thus helping to maintain optimum muscular pH. Clinical studies suggest that Now Foods Beta-Alanine supplementation can increase muscle Carnosine content and delay muscle fatigue. Ingredients: CarnoSyn Beta-Alanine. Other Ingredients: None.Contains no:sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product. Direction: As a dietary supplement, take a level 1/2 teaspoon (2.0 g) 4 to 6 times daily. Mix into 8 fl. oz. of water or your favorite beverage. For best results, allow at least 2 hours between doses. We recommend taking this product in combination with a NOW Creatine supplement. Safety Warning: Do Not Eat Freshness Packet Enclosed. Store in a cool, cry place. Supplement Facts: Now Foods Beta-Alanine 100% Pure Powder - 500 g Supplement Facts Serving Size: 1/2 Level Teaspoon Servings Per Container: 250 Amount Per Serving %DV CarnoSyn Beta-Alanine 2 g * *Daily Value Not Established Other Ingredients: None. Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product. Legal Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day.