Attacking Anxiety & Depression: A Self-Help, and similar items
Attacking Anxiety & Depression: A Self-Help, Self-Awareness Program for Stress,
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Seller handling time is 5 business days Details
$3.99 via to United States
Return policy
Replacement product available for DOAs
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View full item details »
Shipping options
Seller handling time is 5 business days Details
$3.99 via to United States
Return policy
Replacement product available for DOAs
Purchase protection
Payment options
PayPal accepted
PayPal Credit accepted
Venmo accepted
PayPal, MasterCard, Visa, Discover, and American Express accepted
Maestro accepted
Amazon Pay accepted
Nuvei accepted
Item traits
| Category: | |
|---|---|
| Quantity Available: |
2 in stock |
| Condition: |
Used; Like New |
| ASIN: |
B000OWJB68 |
| edition: |
2006 |
| manufacturer: |
Midwest Center for Stress & Anxiety |
| binding: |
audioCD |
| format: |
audioCD |
| language: |
english |
| Generic Keyword: | |
| Item Name: | |
| Product Site Launch Date: |
2007-03-27T19:26:26-00:00 |
| Subject Keyword: |
'anxiety', 'depression' |
| Product Description: |
Listing details
| Posted for sale: |
More than a week ago |
|---|---|
| Item number: |
496049995 |
Item description
Like New Condition - Buy with Confidence from Trusted Senior Seller - Satisfaction Guaranteed !!
Additional Details
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Product description: Contents: 18 CDs, 4 DVDs, and the Guidebook. ( no other items or phone support ). CDs are: 1-Symptoms, Causes and Fears, 2 - Six Steps that will Put a Stop to Anxiety Attacks, 3 - Self-Talk, Key to Healthy Esteem, 4 - Expectations, Expect Less and Get More, 5 - Eat-Diet to Rid Yourself of Anxiety and Depression, 6 - Stop Being Angry and Control Your Mood Swings, 7 - Assertive Behavior, Speak Confidently and Gain Respect, 8 - Put An End to What If Thinking, 9 - Get Off the Guilt and Worry Treadmill, 10 - How To Stop Obsessive, Scary Thoughts, 11 - Anxiety and Deppression, the Truth About Medication and Alcohol, 12 - The Courage to Change, 13 - Time Management 12 Steps Toward a Balanced Life, 14 - How To Keep Stress From Becoming Anxiety, 15 - Getting Beyond a Growth Spurt, plus 3 bonus CDs. The program leverages the mindful practices of Cognitive Behavioral Therapy. Jump Start DVD and 3 Coaching DVDs. 208-page Guidebook. All in a slipcase
Format: audiobook
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